Source For Sports Peanut Lacrosse Ball

Lacrosse balls were originally used exclusively for the sport of lacrosse. Made of 100% rubber, many have since found that it has the perfect firmness and shape for use as a massage therapy tool. However, for specific areas of the body such as the back, a single ball can exert too much pressure on a spot and can be hard to maneuver around. This is where the Peanut Lacrosse Ball can be extremely effective in helping release tight muscles in those areas.
 
By exerting pressure with the Peanut Lacrosse Ball, key trigger points and tight muscle knots can be reached and worked on effectively. Known also as myofascial release, this massage can provide great pain relief and soothe muscle soreness from a hard workout